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Züber Tropical Bar Calories
No-added-sugar fruit and nut bar
CALORIES
GI
POTASSIUM
FIBER
Züber Tropical Bar Nutrition Facts
Selected: 100 g
408
KCAL / 100G
Carbs
54.6g
· 53%
Protein
7.2g
· 7%
Fat
18.1g
· 40%
Fiber
9.4g
Züber Tropical Bar Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
B6
0.19mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
238mg · 34% DV
Magnesium
126mg · 30% DV
Zinc
2mg · 18% DV
Züber Tropical Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Tropical Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Tropical Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Tropical Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Tropical Bar Fat Profile
SATURATED
7.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Züber Tropical Bar
Züber Tropical Bar — Frequently Asked Questions
How many calories are in Züber Tropical Bar?
Züber Tropical Bar contains 408 calories per 100 g. Calories per serving depend on the weight of the bar you eat.
Is Züber Tropical Bar high in protein?
It provides 7.2 g of protein per 100 g. This can contribute to total daily protein intake.
How many carbohydrates does Züber Tropical Bar have?
Züber Tropical Bar contains 54.6 g of carbohydrates per 100 g. People tracking carbs should account for the portion size they consume.
Is Züber Tropical Bar a good source of fiber?
It contains 9.4 g of fiber per 100 g. Its fiber content may be relevant for people choosing foods with a focus on fullness.
What is the glycemic index of Züber Tropical Bar?
Züber Tropical Bar has a glycemic index of 48. This is a useful reference for people evaluating the glycemic impact of carbohydrate-containing foods.
Can Züber Tropical Bar fit into a weight-loss diet?
It can depend on your overall calorie and carbohydrate targets. The bar contains 408 calories and 54.6 g of carbohydrates per 100 g, so portion size matters.
Is Züber Tropical Bar vegan?
Yes, Züber Tropical Bar is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Is Züber Tropical Bar gluten-free?
Yes, it is compatible with a gluten-free diet. People with specific medical dietary needs should still check the product label.
Is Züber Tropical Bar safe for people with nut allergies?
No. It contains tree nuts and should not be consumed by people with tree nut allergies.
Is Züber Tropical Bar processed?
Yes, Züber Tropical Bar is categorized as a processed food. Consider its calories, carbohydrates, fat, and fiber within your overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.