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Züber Spiced Chips Calories
Spiced plant-based chips
CALORIES
GI
POTASSIUM
FIBER
Züber Spiced Chips Nutrition Facts
Selected: 100 g
425
KCAL / 100G
Carbs
52g
· 50%
Protein
14.5g
· 14%
Fat
17g
· 36%
Fiber
10g
Züber Spiced Chips Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
Folate
78µg · 20% DV
Vitamin E
2.6mg · 17% DV
B6
0.28mg · 16% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
112mg · 27% DV
Sodium
620mg · 27% DV
Züber Spiced Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Spiced Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Spiced Chips Contain Allergens?
No known major allergens
Which Diets Is Züber Spiced Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Spiced Chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 35.8:1
Above the ideal 4:1 (35.8:1).
Foods Similar to Züber Spiced Chips
Züber Spiced Chips — Frequently Asked Questions
How many calories are in Züber Spiced Chips?
Züber Spiced Chips provide 425 calories per 100 g. Calculate the calories in your serving based on the amount you eat.
How much protein do Züber Spiced Chips contain?
Züber Spiced Chips contain 14.5 g of protein per 100 g. This makes them a snack option that contributes protein to the diet.
Are Züber Spiced Chips high in carbohydrates?
Züber Spiced Chips contain 52 g of carbohydrates per 100 g. If you track carbohydrate intake, consider your portion size accordingly.
Do Züber Spiced Chips contain fiber?
Yes, they provide 10 g of fiber per 100 g. Fiber can contribute to the overall filling quality of a meal or snack.
What is the glycemic index of Züber Spiced Chips?
Züber Spiced Chips have a glycemic index of 52. This is generally associated with a moderate glycemic impact among carbohydrate-containing foods.
Are Züber Spiced Chips vegan?
Yes, Züber Spiced Chips are compatible with a vegan diet. They are also suitable for vegetarian eating patterns.
Are Züber Spiced Chips gluten-free?
Yes, Züber Spiced Chips are listed as compatible with a gluten-free diet. They can fit into gluten-free eating plans.
Can I eat Züber Spiced Chips on a diet?
They are compatible with flexitarian and Mediterranean dietary patterns. Since they provide 425 calories per 100 g, portion awareness matters for weight-management goals.
How much fat is in Züber Spiced Chips?
Züber Spiced Chips contain 17 g of fat per 100 g. Consider this amount within your overall daily eating plan.
Are Züber Spiced Chips processed?
Yes, Züber Spiced Chips are a processed food. Consider serving size and frequency of consumption in the context of your personal dietary goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.