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Züber Seasonal Greens Chips Calories
Vegetable-based crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Züber Seasonal Greens Chips Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
56g
· 52%
Protein
9.5g
· 9%
Fat
18.5g
· 39%
Fiber
14g
Züber Seasonal Greens Chips Vitamins & Minerals
Vitamins
Vitamin K
245µg · 204% DV
Vitamin A
210µg · 23% DV
Vitamin C
19mg · 21% DV
B1
0.24mg · 20% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
225mg · 32% DV
Sodium
680mg · 30% DV
Magnesium
105mg · 25% DV
Züber Seasonal Greens Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Seasonal Greens Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Seasonal Greens Chips Contain Allergens?
No known major allergens
Which Diets Is Züber Seasonal Greens Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Seasonal Greens Chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
8.5g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
Foods Similar to Züber Seasonal Greens Chips
Züber Seasonal Greens Chips — Frequently Asked Questions
How many calories are in Züber Seasonal Greens Chips?
There are 435 calories per 100 g.
How much protein do Züber Seasonal Greens Chips contain?
They contain 9.5 g of protein per 100 g.
Are Züber Seasonal Greens Chips high in carbohydrates?
They provide 56 g of carbohydrates per 100 g.
How much fat is in Züber Seasonal Greens Chips?
They contain 18.5 g of fat per 100 g.
Do Züber Seasonal Greens Chips contain fiber?
Yes. They provide 14 g of fiber per 100 g.
What is the glycemic index of Züber Seasonal Greens Chips?
Their glycemic index is 48.
Are Züber Seasonal Greens Chips vegan?
Yes, they are compatible with a vegan diet. They are also suitable for vegetarian eating patterns.
Are Züber Seasonal Greens Chips gluten-free?
They are listed as compatible with a gluten-free diet.
Can Züber Seasonal Greens Chips fit a Mediterranean diet?
They are compatible with Mediterranean and flexitarian diets, as well as vegan and vegetarian diets.
Are Züber Seasonal Greens Chips processed food?
Yes. They are classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.