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Züber protein peanut chips Calories
High-protein peanut chips, packaged snack
CALORIES
GI
POTASSIUM
FIBER
Züber protein peanut chips Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
38g
· 31%
Protein
24g
· 20%
Fat
27g
· 49%
Fiber
8g
Züber protein peanut chips Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
Biotin
9µg · 30% DV
B1
0.35mg · 29% DV
Vitamin E
4.2mg · 28% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
Züber protein peanut chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber protein peanut chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber protein peanut chips Contain Allergens?
Contains these allergens:
Which Diets Is Züber protein peanut chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber protein peanut chips Fat Profile
SATURATED
4.8g
MONOUNSATURATED
11.2g
POLYUNSATURATED
8.4g
Omega 6:3 ratio 260:1
Above the ideal 4:1 (260:1).
Foods Similar to Züber protein peanut chips
Züber protein peanut chips — Frequently Asked Questions
How many calories are in Züber protein peanut chips?
Züber protein peanut chips provide 490 calories per 100 g. The same amount contains 24 g of protein, 38 g of carbohydrates, and 27 g of fat.
Are Züber protein peanut chips suitable for a vegetarian diet?
Yes, Züber protein peanut chips are compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. They contain peanuts, so they are not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.