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Low GI
High Potassium
🌿High Fiber
Züber· all products

Züber Pistachio Cocoa Date Fruit Bar Calories

No added sugar; sweetened with dates and made with pistachios and cocoa

CALORIES

385kcal

GI

48low

POTASSIUM

620mg

FIBER

12g

Züber Pistachio Cocoa Date Fruit Bar Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

54g

· 57%

Protein

7.5g

· 8%

Fat

15g

· 35%

Fiber

12g

Züber Pistachio Cocoa Date Fruit Bar Vitamins & Minerals

Vitamins

B6

0.24mg · 14% DV

B1

0.16mg · 13% DV

B2

0.12mg · 9% DV

Vitamin E

1.4mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

125mg · 30% DV

Züber Pistachio Cocoa Date Fruit Bar Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber Pistachio Cocoa Date Fruit Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber Pistachio Cocoa Date Fruit Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber Pistachio Cocoa Date Fruit Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber Pistachio Cocoa Date Fruit Bar Fat Profile

SATURATED

3.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.7g

⚖️

Omega 6:3 ratio 56.3:1

Above the ideal 4:1 (56.3:1).

Foods Similar to Züber Pistachio Cocoa Date Fruit Bar

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Cocoa

228 kcal

Züber Pistachio Cocoa Date Fruit Bar — Frequently Asked Questions

How many calories are in Züber Pistachio Cocoa Date Fruit Bar?

Züber Pistachio Cocoa Date Fruit Bar provides 385 calories per 100 g. Per 100 g, it also contains 7.5 g protein, 54 g carbohydrates, 15 g fat, and 12 g fiber.

Is Züber Pistachio Cocoa Date Fruit Bar vegan and gluten-free?

Yes, it is suitable for vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Züber Pistachio Cocoa Date Fruit Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.