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Züber Pepper Chips Calories
Plant-based pepper-flavored savory snack
CALORIES
GI
POTASSIUM
FIBER
Züber Pepper Chips Nutrition Facts
Selected: 100 g
439
KCAL / 100G
Carbs
63g
· 59%
Protein
10g
· 9%
Fat
15g
· 32%
Fiber
8.4g
Züber Pepper Chips Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
48µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Sodium
720mg · 31% DV
Magnesium
91mg · 22% DV
Züber Pepper Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Pepper Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Pepper Chips Contain Allergens?
No known major allergens
Which Diets Is Züber Pepper Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Pepper Chips Fat Profile
SATURATED
1.7g
MONOUNSATURATED
3.4g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Foods Similar to Züber Pepper Chips
Züber Pepper Chips — Frequently Asked Questions
How many calories are in Züber Pepper Chips?
Züber Pepper Chips provide 439 calories per 100 g. Your calorie intake will depend on the amount you eat.
Are Züber Pepper Chips high in protein?
Züber Pepper Chips contain 10 g of protein per 100 g. Their protein content should be considered alongside their carbohydrate content.
How many carbs are in Züber Pepper Chips?
Züber Pepper Chips contain 63 g of carbohydrates per 100 g. This can be relevant for people tracking carbohydrate intake.
How much fat is in Züber Pepper Chips?
There are 15 g of fat in 100 g of Züber Pepper Chips. Fat contributes to the product's total of 439 calories per 100 g.
Do Züber Pepper Chips contain fiber?
Yes, Züber Pepper Chips contain 8.4 g of fiber per 100 g. Fiber is one of the nutrients to consider along with calories and macronutrients.
What is the glycemic index of Züber Pepper Chips?
Züber Pepper Chips have a glycemic index of 60. This is considered a medium glycemic index value.
Are Züber Pepper Chips suitable for a diet?
They contain 439 calories and 63 g of carbohydrates per 100 g. Whether they fit your diet depends on your overall calorie and carbohydrate targets and portion size.
Are Züber Pepper Chips vegan?
Yes, Züber Pepper Chips are listed as suitable for vegan diets. They are also compatible with vegetarian and flexitarian eating patterns.
Are Züber Pepper Chips gluten-free?
Yes, Züber Pepper Chips are listed as compatible with a gluten-free diet. This may make them an option for people avoiding gluten.
Are Züber Pepper Chips processed food?
Yes, Züber Pepper Chips are classified as a processed food. Their nutrition profile should be considered in that context.
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Nutrition data compiled from USDA FoodData Central and scientific sources.