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Züber Nutzzella Calories
No-added-sugar hazelnut cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Züber Nutzzella Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
38.5g
· 30%
Protein
10.2g
· 8%
Fat
35.8g
· 62%
Fiber
9.1g
Züber Nutzzella Vitamins & Minerals
Vitamins
Vitamin E
8.1mg · 54% DV
B1
0.32mg · 27% DV
Biotin
7.2µg · 24% DV
B6
0.24mg · 14% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Magnesium
185mg · 44% DV
Phosphorus
285mg · 41% DV
Züber Nutzzella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nutzzella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nutzzella Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nutzzella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nutzzella Fat Profile
SATURATED
4.3g
MONOUNSATURATED
27.4g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.9:1
Above the ideal 4:1 (51.9:1).
Foods Similar to Züber Nutzzella
Züber Nutzzella — Frequently Asked Questions
How many calories are in Züber Nutzzella?
Züber Nutzzella provides 515 calories per 100 g. It is energy-dense, so portion size matters.
How much protein does Züber Nutzzella have?
Züber Nutzzella contains 10.2 g of protein per 100 g. Protein is one part of its overall nutrition profile.
Is Züber Nutzzella high in carbohydrates?
Züber Nutzzella has 38.5 g of carbohydrates per 100 g. People tracking carbohydrate intake can factor this into their portion.
How much fat is in Züber Nutzzella?
There are 35.8 g of fat in 100 g of Züber Nutzzella. Those limiting dietary fat may want to pay attention to serving size.
Does Züber Nutzzella contain fiber?
Yes, Züber Nutzzella contains 9.1 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate and fat content.
What is the glycemic index of Züber Nutzzella?
Züber Nutzzella has a glycemic index of 45. This value can help assess the potential blood-sugar impact of its carbohydrates.
Can Züber Nutzzella fit into a diet?
It can depend on your calorie and macronutrient targets. Per 100 g, it contains 515 calories, 35.8 g of fat, and 38.5 g of carbohydrates, so portion control is important.
Is Züber Nutzzella gluten-free?
Yes, Züber Nutzzella is listed as gluten-free. Consider your individual dietary needs when choosing it.
Is Züber Nutzzella suitable for vegetarians?
Yes, Züber Nutzzella is suitable for vegetarian and flexitarian diets. It contains dairy, so it is not listed as vegan-compatible.
Does Züber Nutzzella contain allergens?
Yes, Züber Nutzzella contains tree nuts and dairy. People with allergies or sensitivities to these ingredients should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.