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Sweet wrap with hazelnut-cocoa filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
49g
· 46%
Protein
9g
· 8%
Fat
22g
· 46%
Fiber
8g
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
6µg · 20% DV
B2
0.14mg · 11% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
95mg · 23% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
11.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Züber Nutzilla wrap contains 430 calories per 100 g. Per 100 g, it also provides 9 g protein, 49 g carbohydrates, 22 g fat, and 8 g fiber.
Züber Nutzilla wrap has a glycemic index of 52. This places it in the medium GI range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.