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Züber Nuts and Cocoa Protein Bar Calories
Source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Züber Nuts and Cocoa Protein Bar Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
41.3g
· 44%
Protein
25g
· 27%
Fat
12g
· 29%
Fiber
13.8g
Züber Nuts and Cocoa Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
150mg · 36% DV
Züber Nuts and Cocoa Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nuts and Cocoa Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nuts and Cocoa Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Nuts and Cocoa Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nuts and Cocoa Protein Bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 58.8:1
Above the ideal 4:1 (58.8:1).
Foods Similar to Züber Nuts and Cocoa Protein Bar
Züber Nuts and Cocoa Protein Bar — Frequently Asked Questions
How many calories are in Züber Nuts and Cocoa Protein Bar?
It provides 373 calories per 100 g. As no serving size is provided, calculate the calories in one bar using its weight on the package.
How much protein does Züber Nuts and Cocoa Protein Bar contain?
It contains 25 g of protein per 100 g. It is a processed snack option that contributes protein to the diet.
Is Züber Nuts and Cocoa Protein Bar good for a diet?
It contains 373 calories and 41.25 g of carbohydrates per 100 g. Whether it fits your diet depends on the amount eaten and your daily energy target.
What is the glycemic index of Züber Nuts and Cocoa Protein Bar?
Its glycemic index is 45. This places it around the low-to-moderate glycemic-index range.
Is Züber Nuts and Cocoa Protein Bar filling?
It provides 25 g of protein and 13.75 g of fiber per 100 g. Its protein and fiber content may support fullness as part of a balanced eating pattern.
Is Züber Nuts and Cocoa Protein Bar gluten-free?
It is listed as compatible with a gluten-free diet. If you have celiac disease or an allergy-related concern, check the current package for ingredient and cross-contact information.
Is Züber Nuts and Cocoa Protein Bar vegan?
It is listed as suitable for vegetarian and flexitarian diets. Vegan suitability is not specified.
What allergens are in Züber Nuts and Cocoa Protein Bar?
It contains tree nuts and peanuts. People with tree-nut or peanut allergies should not consume it.
How much fiber is in Züber Nuts and Cocoa Protein Bar?
It contains 13.75 g of fiber per 100 g. The amount you eat will determine its contribution to your total daily fiber intake.
Is Züber Nuts and Cocoa Protein Bar processed?
Yes. It is categorized as a processed food, so its portion size and calorie and macronutrient content should be considered within your overall eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.