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Züber Nioutos Aegean Spiced Chickpea Chips Calories
Chickpea-based, spiced packaged snack
CALORIES
GI
POTASSIUM
FIBER
Züber Nioutos Aegean Spiced Chickpea Chips Nutrition Facts
Selected: 100 g
451
KCAL / 100G
Carbs
53.1g
· 48%
Protein
16g
· 15%
Fat
18g
· 37%
Fiber
7.3g
Züber Nioutos Aegean Spiced Chickpea Chips Vitamins & Minerals
Vitamins
Folate
140µg · 35% DV
B1
0.22mg · 18% DV
Biotin
5µg · 17% DV
B6
0.24mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
118mg · 28% DV
Sodium
520mg · 23% DV
Züber Nioutos Aegean Spiced Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Nioutos Aegean Spiced Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Nioutos Aegean Spiced Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Züber Nioutos Aegean Spiced Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Nioutos Aegean Spiced Chickpea Chips Fat Profile
SATURATED
2.3g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Züber Nioutos Aegean Spiced Chickpea Chips
Züber Nioutos Aegean Spiced Chickpea Chips — Frequently Asked Questions
How many calories are in Züber Nioutos Aegean Spiced Chickpea Chips?
Züber Nioutos Aegean Spiced Chickpea Chips provide 451 calories per 100 g. A 100 g serving also contains 16 g of protein, 53.09 g of carbohydrates, and 18 g of fat.
Are Züber Nioutos Aegean Spiced Chickpea Chips vegan and gluten-free?
Yes, these chickpea chips are compatible with vegan, vegetarian, and gluten-free diets. They also fit Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.