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Züber mini cookie Calories
Mini packaged cookie snack
CALORIES
GI
POTASSIUM
FIBER
Züber mini cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
63g
· 54%
Protein
7.5g
· 6%
Fat
21g
· 40%
Fiber
6g
Züber mini cookie Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Züber mini cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber mini cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber mini cookie Contain Allergens?
Contains these allergens:
Which Diets Is Züber mini cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber mini cookie Fat Profile
SATURATED
7.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Züber mini cookie
Züber mini cookie — Frequently Asked Questions
How many calories are in Züber mini cookie?
Züber mini cookie contains 470 calories per 100 g. A 100 g serving also provides 21 g of fat, 63 g of carbohydrates, and 7.5 g of protein.
Is Züber mini cookie suitable for people with gluten or nut allergies?
No. It contains gluten, tree nuts, peanuts, and sesame, so it is not suitable for people allergic to these ingredients.
Have another question about Züber mini cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.