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Low GI
High Potassium
🌿High Fiber
Züber· all products

Züber KDZ almond bar Calories

Almond snack bar

CALORIES

465kcal

GI

42low

POTASSIUM

420mg

FIBER

9g

Züber KDZ almond bar Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

46g

· 41%

Protein

13g

· 12%

Fat

24g

· 47%

Fiber

9g

Züber KDZ almond bar Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

Biotin

8µg · 27% DV

B2

0.22mg · 17% DV

B1

0.18mg · 15% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

135mg · 32% DV

Züber KDZ almond bar Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Züber KDZ almond bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber KDZ almond bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber KDZ almond bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber KDZ almond bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

13.1g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

Foods Similar to Züber KDZ almond bar

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Waffle

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228 kcal

Züber KDZ almond bar — Frequently Asked Questions

How many calories are in Züber KDZ almond bar?

Züber KDZ almond bar provides 465 calories per 100 g. Per 100 g, it also contains 13 g of protein, 46 g of carbohydrates, 24 g of fat, and 9 g of fiber.

Is Züber KDZ almond bar low glycemic?

Züber KDZ almond bar has a glycemic index of 42, which is in the low GI range. It is a processed product and contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.