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Züber cocoa hazelnut bar Calories
cocoa, hazelnut, bar
CALORIES
GI
POTASSIUM
FIBER
Züber cocoa hazelnut bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
49g
· 46%
Protein
8g
· 8%
Fat
22g
· 46%
Fiber
9g
Züber cocoa hazelnut bar Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
Züber cocoa hazelnut bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber cocoa hazelnut bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber cocoa hazelnut bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber cocoa hazelnut bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber cocoa hazelnut bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
11.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Züber cocoa hazelnut bar
Züber cocoa hazelnut bar — Frequently Asked Questions
How many calories are in Züber cocoa hazelnut bar?
Züber cocoa hazelnut bar contains 430 calories per 100 g. The same amount provides 8 g of protein, 49 g of carbohydrates, 22 g of fat, and 9 g of fiber.
Is Züber cocoa hazelnut bar suitable for a vegan and gluten-free diet?
This bar is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.