🥜
Züber Hi Protein Peanut Bar Calories
High-protein peanut bar
CALORIES
GI
POTASSIUM
FIBER
Züber Hi Protein Peanut Bar Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
38g
· 38%
Protein
30g
· 30%
Fat
14g
· 32%
Fiber
12g
Züber Hi Protein Peanut Bar Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.38mg · 22% DV
Vitamin E
3.2mg · 21% DV
Biotin
5µg · 17% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
365mg · 52% DV
Manganese
1mg · 43% DV
Magnesium
155mg · 37% DV
Züber Hi Protein Peanut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Hi Protein Peanut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Hi Protein Peanut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Hi Protein Peanut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Hi Protein Peanut Bar Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 153.3:1
Above the ideal 4:1 (153.3:1).
Foods Similar to Züber Hi Protein Peanut Bar
Züber Hi Protein Peanut Bar — Frequently Asked Questions
How many calories are in Züber Hi Protein Peanut Bar?
It contains 405 calories per 100 g. Your calorie intake will vary based on the portion you eat.
How much protein does Züber Hi Protein Peanut Bar contain?
Züber Hi Protein Peanut Bar provides 30 g of protein per 100 g. It can be considered a high-protein snack option.
How many carbs are in Züber Hi Protein Peanut Bar?
It contains 38 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Is Züber Hi Protein Peanut Bar high in fiber?
It provides 12 g of fiber per 100 g. This can contribute to total daily fiber intake.
What is the glycemic index of Züber Hi Protein Peanut Bar?
Its glycemic index is 35. This is generally considered a low glycemic index value.
Can I eat Züber Hi Protein Peanut Bar while trying to lose weight?
It contains 405 calories per 100 g, so portion size is important in a calorie-controlled diet. It also provides 30 g of protein and 12 g of fiber per 100 g.
Is Züber Hi Protein Peanut Bar vegan?
Yes, it is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, Mediterranean, omnivore, and gluten-free eating patterns.
Is Züber Hi Protein Peanut Bar gluten-free?
It is listed as compatible with a gluten-free diet. It may be a suitable choice for people avoiding gluten.
Is Züber Hi Protein Peanut Bar safe for people with peanut allergies?
No. This product contains peanuts and should be avoided by anyone with a peanut allergy.
Is Züber Hi Protein Peanut Bar processed?
Yes, it is classified as a processed food. Consider its portion size and frequency of use within your overall eating pattern.
Have another question about Züber Hi Protein Peanut Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.