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Züber Fruit Nutzilla Calories
Fruit-based cocoa-hazelnut style spread/snack
CALORIES
GI
POTASSIUM
FIBER
Züber Fruit Nutzilla Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
49g
· 46%
Protein
7.5g
· 7%
Fat
22g
· 47%
Fiber
9g
Züber Fruit Nutzilla Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
Züber Fruit Nutzilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fruit Nutzilla Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fruit Nutzilla Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fruit Nutzilla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fruit Nutzilla Fat Profile
SATURATED
3.2g
MONOUNSATURATED
13.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Züber Fruit Nutzilla
Züber Fruit Nutzilla — Frequently Asked Questions
How many calories are in Züber Fruit Nutzilla?
Züber Fruit Nutzilla contains 430 calories per 100 g. A 100 g serving also provides 7.5 g of protein, 49 g of carbohydrates, and 22 g of fat.
Is Züber Fruit Nutzilla suitable for a gluten-free diet?
Yes, Züber Fruit Nutzilla is compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.