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Züber Fit Biscuit Calories
High-fiber packaged fit biscuit
CALORIES
GI
POTASSIUM
FIBER
Züber Fit Biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 56%
Protein
9g
· 9%
Fat
16g
· 35%
Fiber
14g
Züber Fit Biscuit Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
85mg · 20% DV
Iron
2mg · 11% DV
Züber Fit Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fit Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fit Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fit Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fit Biscuit Fat Profile
SATURATED
4.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Foods Similar to Züber Fit Biscuit
Züber Fit Biscuit — Frequently Asked Questions
How many calories are in Züber Fit Biscuit?
Züber Fit Biscuit provides 430 calories per 100 g. A 100 g serving also contains 9 g protein, 58 g carbohydrates, 16 g fat, and 14 g fiber.
What is the glycemic index of Züber Fit Biscuit?
Züber Fit Biscuit has a glycemic index of 52. It contains gluten and is compatible with omnivorous, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.