🍫
Züber Fistriks Bar Calories
Peanut fruit and nut bar
CALORIES
GI
POTASSIUM
FIBER
Züber Fistriks Bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
43g
· 40%
Protein
14g
· 13%
Fat
22g
· 47%
Fiber
9g
Züber Fistriks Bar Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B3
4.2mg · 26% DV
Vitamin E
3.1mg · 21% DV
B6
0.32mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
120mg · 29% DV
Zinc
2mg · 18% DV
Züber Fistriks Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fistriks Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fistriks Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fistriks Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fistriks Bar Fat Profile
SATURATED
3.8g
MONOUNSATURATED
10.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 136:1
Above the ideal 4:1 (136:1).
Foods Similar to Züber Fistriks Bar
Züber Fistriks Bar — Frequently Asked Questions
How many calories are in Züber Fistriks Bar?
Züber Fistriks Bar provides 430 calories per 100 g. It also contains 14 g of protein, 43 g of carbohydrates, and 22 g of fat per 100 g.
Is Züber Fistriks Bar vegan and gluten-free?
Yes, Züber Fistriks Bar is compatible with vegan and gluten-free diets. It contains peanuts and tree nuts, so it is not suitable for people with these allergies.
Have another question about Züber Fistriks Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.