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Züber Fıstıruk bar Calories
Peanut bar
CALORIES
GI
POTASSIUM
FIBER
Züber Fıstıruk bar Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
42g
· 33%
Protein
16g
· 13%
Fat
30g
· 54%
Fiber
8g
Züber Fıstıruk bar Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
Vitamin E
4.2mg · 28% DV
Biotin
6µg · 20% DV
B6
0.32mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
300mg · 43% DV
Magnesium
150mg · 36% DV
Zinc
2mg · 18% DV
Züber Fıstıruk bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fıstıruk bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fıstıruk bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fıstıruk bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fıstıruk bar Fat Profile
SATURATED
6.5g
MONOUNSATURATED
14g
POLYUNSATURATED
9g
Omega 6:3 ratio 212.5:1
Above the ideal 4:1 (212.5:1).
Foods Similar to Züber Fıstıruk bar
Züber Fıstıruk bar — Frequently Asked Questions
How many calories are in Züber Fıstıruk bar and what are its macros?
Per 100 g, it provides 500 calories. It also contains 16 g protein, 42 g carbs, 30 g fat, and 8 g fiber.
Is Züber Fıstıruk bar gluten-free, and is it safe for people with peanut allergy?
It is suitable for a gluten-free diet. However, it contains peanuts, so it is not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.