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Züber Fıstırıkx bar Calories
Peanut-based snack bar; energy-dense with plant protein and fiber.
CALORIES
GI
POTASSIUM
FIBER
Züber Fıstırıkx bar Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
34g
· 27%
Protein
18g
· 15%
Fat
32g
· 58%
Fiber
9g
Züber Fıstırıkx bar Vitamins & Minerals
Vitamins
B3
13.5mg · 84% DV
Biotin
18µg · 60% DV
Vitamin E
6.2mg · 41% DV
B5
1.4mg · 28% DV
Minerals
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
165mg · 39% DV
Zinc
2mg · 18% DV
Züber Fıstırıkx bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fıstırıkx bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fıstırıkx bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fıstırıkx bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fıstırıkx bar Fat Profile
SATURATED
6.5g
MONOUNSATURATED
14.8g
POLYUNSATURATED
10.2g
Omega 6:3 ratio 245:1
Above the ideal 4:1 (245:1).
Foods Similar to Züber Fıstırıkx bar
Züber Fıstırıkx bar — Frequently Asked Questions
How many calories are in Züber Fıstırıkx bar?
Züber Fıstırıkx bar provides 500 calories per 100 g. Per 100 g, it also contains 18 g of protein, 34 g of carbohydrates, and 32 g of fat.
Is Züber Fıstırıkx bar vegan and gluten-free?
Yes, Züber Fıstırıkx bar is suitable for vegan and gluten-free diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.