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Züber filled fruit bar Calories
Fruit-based filled bar
CALORIES
GI
POTASSIUM
FIBER
Züber filled fruit bar Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
68g
· 74%
Protein
4.5g
· 5%
Fat
8.5g
· 21%
Fiber
7.5g
Züber filled fruit bar Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Züber filled fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber filled fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber filled fruit bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber filled fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber filled fruit bar Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Züber filled fruit bar
Züber filled fruit bar — Frequently Asked Questions
How many calories are in Züber filled fruit bar?
Züber filled fruit bar provides 360 calories per 100 g. Per 100 g, it also contains 68 g carbs, 8.5 g fat, and 4.5 g protein.
Is Züber filled fruit bar vegan and gluten-free, and does it contain allergens?
Based on the provided data, this bar is suitable for vegan and gluten-free diets. It contains tree nuts and peanuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.