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Züber Date Orange Ball Calories
Date and orange snack with no added sugar
CALORIES
GI
POTASSIUM
FIBER
Züber Date Orange Ball Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
56.8g
· 58%
Protein
6.2g
· 6%
Fat
15.2g
· 36%
Fiber
8.1g
Züber Date Orange Ball Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B6
0.22mg · 13% DV
B1
0.12mg · 10% DV
B5
0.48mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
108mg · 26% DV
Phosphorus
184mg · 26% DV
Potassium ⭐
612mg · 18% DV
Züber Date Orange Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Date Orange Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Date Orange Ball Contain Allergens?
Contains these allergens:
Which Diets Is Züber Date Orange Ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Date Orange Ball Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6.25g
POLYUNSATURATED
3.95g
Omega 6:3 ratio 48.1:1
Above the ideal 4:1 (48.1:1).
Foods Similar to Züber Date Orange Ball
Züber Date Orange Ball — Frequently Asked Questions
How many calories are in Züber Date Orange Ball?
Züber Date Orange Ball provides 385 calories per 100 g. The calorie intake will vary with the portion eaten.
How much protein does Züber Date Orange Ball contain?
It contains 6.2 g of protein per 100 g. This can contribute to overall daily protein intake.
Is Züber Date Orange Ball high in carbohydrates?
It contains 56.8 g of carbohydrates per 100 g. People monitoring carbohydrate intake may want to account for portion size.
Does Züber Date Orange Ball contain fiber?
Yes. Züber Date Orange Ball provides 8.1 g of fiber per 100 g, contributing to dietary fiber intake.
How much fat is in Züber Date Orange Ball?
There are 15.2 g of fat per 100 g. This amount can be considered as part of your total daily fat intake.
What is the glycemic index of Züber Date Orange Ball?
Züber Date Orange Ball has a glycemic index of 50. Glycemic index is one measure used to assess the blood-sugar impact of carbohydrate-containing foods.
Can Züber Date Orange Ball fit into a weight-loss diet?
It may fit depending on your calorie and carbohydrate targets. It contains 385 calories and 56.8 g of carbohydrates per 100 g, so portion awareness is useful.
Is Züber Date Orange Ball vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Züber Date Orange Ball gluten-free?
Yes, it is listed as suitable for a gluten-free diet. For individual medical needs, check the current package information.
Is Züber Date Orange Ball safe for people with tree nut allergies?
No. The product contains tree nuts and should be avoided by people with a tree nut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.