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No added sugar, plant-protein bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
385
KCAL / 100G
Carbs
35g
· 36%
Protein
25g
· 25%
Fat
17g
· 39%
Fiber
12g
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.12mg · 10% DV
B6
0.15mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
Per 100 g, it provides 385 calories and 25 g of protein. It also contains 35 g of carbohydrates, 17 g of fat, and 12 g of fiber.
Yes, it is suitable for vegan, vegetarian, and gluten-free diets. However, it contains peanuts and is not suitable for people with peanut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.