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Züber Brownie Flavored Calories
No-added-sugar date and cocoa snack
CALORIES
GI
POTASSIUM
FIBER
Züber Brownie Flavored Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
52g
· 53%
Protein
8g
· 8%
Fat
17g
· 39%
Fiber
10g
Züber Brownie Flavored Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.16mg · 13% DV
B6
0.22mg · 13% DV
B2
0.1mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
125mg · 30% DV
Züber Brownie Flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Brownie Flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Brownie Flavored Contain Allergens?
Contains these allergens:
Which Diets Is Züber Brownie Flavored Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Brownie Flavored Fat Profile
SATURATED
2.8g
MONOUNSATURATED
8.6g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Züber Brownie Flavored
Züber Brownie Flavored — Frequently Asked Questions
How many calories are in Züber Brownie Flavored?
Züber Brownie Flavored contains 390 calories per 100 g.
How much protein does Züber Brownie Flavored have?
A 100 g portion of Züber Brownie Flavored provides 8 g of protein.
How many carbohydrates are in Züber Brownie Flavored?
Züber Brownie Flavored contains 52 g of carbohydrates per 100 g.
Is Züber Brownie Flavored high in fiber?
It provides 10 g of fiber per 100 g. Its fiber content should be considered alongside its 52 g of carbohydrates per 100 g.
How much fat is in Züber Brownie Flavored?
Züber Brownie Flavored contains 17 g of fat per 100 g.
What is the glycemic index of Züber Brownie Flavored?
Züber Brownie Flavored has a glycemic index of 48.
Is Züber Brownie Flavored vegan?
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets.
Is Züber Brownie Flavored gluten-free?
Yes. Züber Brownie Flavored is listed as compatible with a gluten-free diet.
Does Züber Brownie Flavored contain nuts?
Yes. Tree nuts are listed as an allergen, so it is not suitable for people with tree nut allergies.
Is Züber Brownie Flavored a processed food?
Yes. Züber Brownie Flavored is categorized as a processed food. Per 100 g, it contains 390 calories, 8 g protein, 52 g carbohydrates, 17 g fat, and 10 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.