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No added sugar, date-based cocoa snack filled with hazelnut cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
378
KCAL / 100G
Carbs
51.9g
· 53%
Protein
5.9g
· 6%
Fat
18.1g
· 41%
Fiber
7.5g
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
95mg · 23% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
12.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Züber date cocoa bites with hazelnut cream provide 378 calories per 100 g. Per 100 g, they also contain 18.13 g fat, 51.88 g carbohydrates, and 5.94 g protein.
These bites are compatible with a gluten-free diet. They contain tree nuts, so they are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.