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Züber Peanut Cocoa Bar Calories
High-fiber bar with peanut and cocoa
CALORIES
GI
POTASSIUM
FIBER
Züber Peanut Cocoa Bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
41g
· 39%
Protein
14g
· 13%
Fat
22g
· 48%
Fiber
13g
Züber Peanut Cocoa Bar Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
Züber Peanut Cocoa Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Peanut Cocoa Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Peanut Cocoa Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Peanut Cocoa Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Peanut Cocoa Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
Foods Similar to Züber Peanut Cocoa Bar
Züber Peanut Cocoa Bar — Frequently Asked Questions
How many calories are in Züber Peanut Cocoa Bar?
Züber Peanut Cocoa Bar contains 430 calories per 100 g. Per 100 g, it also provides 14 g of protein, 41 g of carbohydrates, 22 g of fat, and 13 g of fiber.
Is Züber Peanut Cocoa Bar vegan and gluten-free?
Yes, it is compatible with vegan and gluten-free diets. It contains peanuts, so it is not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.