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Züber snack bar Calories
Fruit- and nut-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Züber snack bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
52g
· 53%
Protein
9.5g
· 10%
Fat
16g
· 37%
Fiber
10g
Züber snack bar Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B6
0.28mg · 16% DV
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
142mg · 34% DV
Zinc
2mg · 18% DV
Züber snack bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber snack bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber snack bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber snack bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber snack bar Fat Profile
SATURATED
2.5g
MONOUNSATURATED
7.6g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Züber snack bar — Frequently Asked Questions
How many calories are in a Züber snack bar?
Züber snack bar provides 390 calories per 100 g. Per 100 g, it also contains 9.5 g protein, 52 g carbohydrates, 16 g fat, and 10 g fiber.
Is Züber snack bar vegan and gluten-free?
Yes, Züber snack bar is suitable for vegan, vegetarian, and gluten-free diets. It contains peanuts and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.