Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍋🍵
Ginger lemon tea Calories
Natural antioxidant, immune booster, low calorie
CALORIES
GI
POTASSIUM
FIBER
Ginger lemon tea Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.8g
· 89%
Protein
0.1g
· 11%
Fat
0g
· 0%
Fiber
0.1g
Ginger lemon tea Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Ginger lemon tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger lemon tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger lemon tea Contain Allergens?
No known major allergens
Which Diets Is Ginger lemon tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger lemon tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
Foods Similar to Ginger lemon tea
Ginger lemon tea — Frequently Asked Questions
How should ginger lemon tea be prepared?
Steep thin slices of fresh ginger in hot water for a few minutes, then add lemon juice to keep the flavor balanced. Adding lemon at the start to boiling water can make the drink taste sharper or more bitter.
Does ginger lemon tea cure a cold?
No, it does not cure a cold. A warm drink may still soothe the throat and help you maintain fluid intake while you recover.
Can ginger lemon tea help with nausea?
Ginger may help reduce nausea for some people, including mild travel-related nausea. Lemon and ginger can worsen symptoms in people with reflux or a sensitive stomach.
When is the best time to drink ginger lemon tea?
It can be enjoyed in the morning, between meals, or after a heavy meal. It is usually fine in the evening too, but check the label if a tea blend includes black or green tea, as those may contain caffeine.
Is it okay to add honey to ginger lemon tea?
Honey can soften the sharp flavor and may feel soothing when your throat is irritated. Add it after the drink has cooled slightly, and remember that it makes the drink sweeter.
Can you drink ginger lemon tea on an empty stomach?
Many people tolerate it well before eating. If you are prone to gastritis, reflux, or heartburn, ginger and lemon may be more comfortable after food.
Does ginger lemon tea interact with medicines?
Large amounts of ginger may require caution for people using blood thinners or medicines for blood sugar or blood pressure. Ask a clinician or pharmacist about frequent, concentrated ginger use if you take regular medication.
How should brewed ginger lemon tea be stored?
Do not leave brewed tea at room temperature for extended periods. Once cooled, keep it in a covered container in the refrigerator and ideally drink it within one day for the best freshness.
Can brewed ginger lemon tea be frozen?
Yes, you can freeze it in ice-cube trays. The cubes work well in cold drinks, although the lemon flavor may become slightly less bright over time.
Is ginger lemon tea a good alternative to lemonade?
When made without added sugar, it can be a less sweet, refreshing alternative to lemonade. Lemonade is often sweetened, while ginger lemon tea can be balanced with ginger aroma, lemon, or a small amount of honey if desired.
Have another question about Ginger lemon tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.