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Zelome Almond Protein Powder Calories
Almond-flavored high-protein powder
CALORIES
GI
POTASSIUM
FIBER
Zelome Almond Protein Powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
11g
· 12%
Protein
72g
· 75%
Fat
5.5g
· 13%
Fiber
3g
Zelome Almond Protein Powder Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.3µg · 13% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
430mg · 61% DV
Calcium
350mg · 35% DV
Magnesium
95mg · 23% DV
Selenium
12µg · 22% DV
Zelome Almond Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zelome Almond Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zelome Almond Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Zelome Almond Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zelome Almond Protein Powder Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Zelome Almond Protein Powder — Frequently Asked Questions
How many calories are in Zelome Almond Protein Powder?
It provides 380 calories per 100 grams. Your actual calorie intake depends on the portion you use.
Is Zelome Almond Protein Powder high in protein?
Yes, it contains 72 grams of protein per 100 grams. That makes it a high-protein processed product.
Does Zelome Almond Protein Powder have a lot of carbs?
It contains 11 grams of carbohydrates per 100 grams. Its protein content is much higher than its carb content.
How much fat is in Zelome Almond Protein Powder?
It has 5.5 grams of fat per 100 grams. Fat is present, but in a lower amount than protein.
Does Zelome Almond Protein Powder contain fiber?
Yes, it contains 3 grams of fiber per 100 grams. Fiber is part of its overall nutrition profile.
What is the glycemic index of Zelome Almond Protein Powder?
Its glycemic index is 25. That is considered a low GI value.
Is Zelome Almond Protein Powder gluten-free?
Yes, it is listed as compatible with a gluten-free diet. Allergen information should still be checked separately.
Is Zelome Almond Protein Powder suitable for vegetarians?
Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. Diet compatibility is provided in the product data.
Does Zelome Almond Protein Powder contain allergens?
Yes, it contains dairy and tree nuts. Anyone with these allergies should avoid or carefully assess the product.
Is Zelome Almond Protein Powder processed?
Yes, it is classified as a processed food. The processing level is explicitly listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.