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Yugoslav Sausage Sandwich Calories
High in protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Yugoslav Sausage Sandwich Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
27g
· 36%
Protein
12.5g
· 17%
Fat
15.5g
· 47%
Fiber
1.5g
Yugoslav Sausage Sandwich Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
4.6mg · 29% DV
B1
0.32mg · 27% DV
B6
0.29mg · 17% DV
Minerals
Sodium
850mg · 37% DV
Selenium
20µg · 36% DV
Phosphorus
174mg · 25% DV
Zinc
2mg · 18% DV
Yugoslav Sausage Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yugoslav Sausage Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yugoslav Sausage Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Yugoslav Sausage Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yugoslav Sausage Sandwich Fat Profile
SATURATED
5.3g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
Foods Similar to Yugoslav Sausage Sandwich
Yugoslav Sausage Sandwich — Frequently Asked Questions
How many calories are in a Yugoslav sausage sandwich?
A Yugoslav sausage sandwich contains 300 calories per 100 g. The calorie total per serving depends on the amount eaten.
How much protein does a Yugoslav sausage sandwich have?
A 100 g serving contains 12.5 g of protein. This can contribute to the protein content of a meal.
Is a Yugoslav sausage sandwich high in carbohydrates?
It contains 27 g of carbohydrates per 100 g. Whether this fits your diet depends on your overall daily carbohydrate target.
How much fat is in a Yugoslav sausage sandwich?
There are 15.5 g of fat per 100 g. Fat makes up a notable part of its 300 calories per 100 g.
Does a Yugoslav sausage sandwich contain fiber?
Yes, it provides 1.5 g of fiber per 100 g. Fiber content should be considered alongside the rest of the meal.
Does a Yugoslav sausage sandwich raise blood sugar?
Its glycemic index is 60. Because it contains 27 g of carbohydrates per 100 g, its carbohydrate content may be relevant when managing blood sugar.
Is a Yugoslav sausage sandwich gluten-free?
No. Gluten is listed as an allergen, so it is not suitable for people who need to avoid gluten.
Is a Yugoslav sausage sandwich suitable for a diet?
It is compatible with omnivore and flexitarian diets. For calorie-focused eating, account for its 300 calories and 15.5 g of fat per 100 g.
Is a Yugoslav sausage sandwich a processed food?
Yes, it is classified as a processed food. Its processing level is listed as processed.
Is a Yugoslav sausage sandwich filling?
It provides 12.5 g of protein, 15.5 g of fat, and 1.5 g of fiber per 100 g. How filling it feels can vary by person and by the rest of the meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.