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Green plants powder mix Calories
Fiber-rich, micronutrient-dense plant powder blend
CALORIES
GI
POTASSIUM
FIBER
Green plants powder mix Nutrition Facts
Selected: 100 g
113
KCAL / 100G
Carbs
11.5g
· 65%
Protein
4g
· 23%
Fat
1g
· 12%
Fiber
3.3g
Green plants powder mix Vitamins & Minerals
Vitamins
Vitamin K
420µg · 350% DV
Vitamin A
650µg · 72% DV
B2
0.8mg · 62% DV
Vitamin C
45mg · 50% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
12mg · 67% DV
Magnesium
180mg · 43% DV
Green plants powder mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green plants powder mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green plants powder mix Contain Allergens?
No known major allergens
Which Diets Is Green plants powder mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green plants powder mix Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green plants powder mix
Green plants powder mix — Frequently Asked Questions
How many calories are in green plants powder mix?
Green plants powder mix contains 113 calories per 100 g. The same amount provides 4 g of protein, 11.53 g of carbohydrates, and 1 g of fat.
Is green plants powder mix low glycemic?
Yes, green plants powder mix has a glycemic index of 25, which is considered low. It also provides 3.33 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.