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Yellow Fruit Drink Calories
Sweetened fruit-flavored drink
CALORIES
GI
POTASSIUM
FIBER
Yellow Fruit Drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11.1g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Yellow Fruit Drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
4mg · 0% DV
Yellow Fruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yellow Fruit Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yellow Fruit Drink Contain Allergens?
No known major allergens
Which Diets Is Yellow Fruit Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yellow Fruit Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Yellow Fruit Drink
Yellow Fruit Drink — Frequently Asked Questions
How many calories are in yellow fruit drink?
Yellow fruit drink has 45 calories per 100 grams. If you track intake, adjust the total based on your serving size.
Is yellow fruit drink high in carbs?
It contains 11.1 grams of carbohydrates per 100 grams. Since it has almost no protein and no fat, carbs make up most of its energy.
Does yellow fruit drink have protein?
Yes, but only a very small amount. It provides 0.1 grams of protein per 100 grams.
Is there any fat in yellow fruit drink?
No, it contains 0 grams of fat per 100 grams. That may matter if you are choosing low-fat beverage options.
Is yellow fruit drink a good source of fiber?
No, it is not a significant fiber source. It has just 0.1 grams of fiber per 100 grams.
What is the glycemic index of yellow fruit drink?
Its glycemic index is 65. That suggests a moderate to relatively high blood sugar impact compared with lower-GI options.
Is yellow fruit drink good for weight loss?
It has 45 calories per 100 grams, but also 11.1 grams of carbs and very little fiber or protein. Whether it fits a weight-loss diet depends on portion size and your overall daily plan.
Is yellow fruit drink vegan-friendly?
Yes, it is compatible with vegan and vegetarian diets. It also fits pescatarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is yellow fruit drink gluten-free?
Yes, this drink is listed as gluten-free compatible. It can fit a gluten-free diet.
Is yellow fruit drink processed?
Yes, it is classified as a processed beverage. If processing level matters to you, that is an important factor alongside the nutrition facts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.