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Low GI

Yeast-free gluten-free buckwheat bread Calories

Gluten-free, yeast-free buckwheat-based bread

CALORIES

267kcal

GI

50low

POTASSIUM

210mg

FIBER

0g

Yeast-free gluten-free buckwheat bread Nutrition Facts

Selected: 100 g

267

KCAL / 100G

Carbs

30g

· 72%

Protein

11.7g

· 28%

Fat

0g

· 0%

Fiber

0g

Yeast-free gluten-free buckwheat bread Vitamins & Minerals

Vitamins

B3

1.8mg · 11% DV

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

B6

0.16mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

78mg · 19% DV

Selenium

8µg · 15% DV

Yeast-free gluten-free buckwheat bread Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Yeast-free gluten-free buckwheat bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yeast-free gluten-free buckwheat bread Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Yeast-free gluten-free buckwheat bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yeast-free gluten-free buckwheat bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Yeast-free gluten-free buckwheat bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Yeast-free gluten-free buckwheat bread — Frequently Asked Questions

How many calories are in yeast-free gluten-free buckwheat bread?

Yeast-free gluten-free buckwheat bread provides 267 calories per 100 g. The same amount contains 11.67 g of protein and 30 g of carbohydrates.

Is yeast-free gluten-free buckwheat bread suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Yeast-free gluten-free buckwheat bread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.