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●Low GI

Rigatoni with tomato sauce Calories

Carb-rich pasta dish with tomato-based sauce

CALORIES

132kcal

48low

POTASSIUM

140mg

FIBER

1.8g

Rigatoni with tomato sauce Nutrition Facts

Selected: 100 g

132

KCAL / 100G

Carbs

24.6g

· 74%

Protein

4.3g

· 13%

Fat

1.9g

· 13%

Fiber

1.8g

Rigatoni with tomato sauce Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.07mg · 6% DV

0.08mg · 5% DV

Biotin

1.6µg · 5% DV

Minerals

Selenium

12µg · 22% DV

Sodium

210mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Rigatoni with tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Rigatoni with tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rigatoni with tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rigatoni with tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rigatoni with tomato sauce Fat Profile

SATURATED

0.32g

MONOUNSATURATED

0.41g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Rigatoni with tomato sauce

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

🥣

Raw muesli

370 kcal

Rigatoni with tomato sauce — Frequently Asked Questions

How many calories are in rigatoni with tomato sauce?

Rigatoni with tomato sauce contains 132 calories per 100 g. It also provides 24.6 g of carbohydrates, 4.3 g of protein, and 1.9 g of fat per 100 g.

Is rigatoni with tomato sauce suitable for a vegetarian diet?

Yes, rigatoni with tomato sauce is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and has a glycemic index of 48.

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Nutrition data compiled from USDA FoodData Central and scientific sources.