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Filter coffee with skim milk Calories
Low-calorie, low-fat, caffeinated beverage
CALORIES
GI
POTASSIUM
FIBER
Filter coffee with skim milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.2g
· 61%
Protein
1.2g
· 33%
Fat
0.1g
· 6%
Fiber
0g
Filter coffee with skim milk Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
B12
0.1µg · 4% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
35mg · 5% DV
Potassium ⭐
120mg · 4% DV
Selenium
1µg · 2% DV
Filter coffee with skim milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filter coffee with skim milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee with skim milk Contain Allergens?
Contains these allergens:
Which Diets Is Filter coffee with skim milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filter coffee with skim milk Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Filter coffee with skim milk
Filter coffee with skim milk — Frequently Asked Questions
How long does filter coffee with skim milk stay fresh?
It tastes best when consumed soon after brewing. Once milk is added, do not leave it at room temperature for long; refrigerate leftovers in a covered container and drink them the same day.
Can filter coffee with skim milk be reheated?
Yes, but warm it gently rather than boiling it, which can dull the coffee flavour and affect the milk's taste. Avoid repeatedly cooling and reheating the same drink.
Can you freeze filter coffee with skim milk?
Freezing the finished drink can leave the milk with a separated texture and the coffee with a flatter flavour after thawing. A better option is to freeze black filter coffee in ice-cube trays for iced drinks.
How does skim milk change the taste of filter coffee?
Milk softens coffee's bitterness and harsh mouthfeel. Skim milk produces a lighter, less creamy cup than whole milk, while still adding a mild milky flavour.
What foods pair well with filter coffee and skim milk?
Oats, eggs, yoghurt, or a small handful of nuts make balanced breakfast pairings. Pastries also pair easily with coffee, but frequent sweet bakery add-ons can contribute more sugar than the drink itself.
Is filter coffee with skim milk good before a workout?
For people who tolerate caffeine, having it before exercise may support alertness and perceived performance. Milk can cause stomach discomfort for some people during training, so test your tolerance before a hard session.
Can drinking filter coffee with skim milk at night affect sleep?
Yes. The caffeine in filter coffee can delay sleep or reduce sleep quality, especially in caffeine-sensitive people. Choose decaf later in the day if you notice that coffee affects your sleep.
Does coffee with skim milk dehydrate you?
The idea that coffee always dehydrates you is a myth; in usual amounts, it still contributes to fluid intake. Very high caffeine intake can, however, cause jitters, palpitations, or more frequent urination in some people.
Does filter coffee with skim milk affect iron absorption?
Coffee compounds can reduce absorption of non-haem iron, the type found in many plant foods. People with iron deficiency or those taking iron supplements may benefit from having coffee separately from meals or supplements, with advice from a clinician if needed.
Can people with lactose intolerance drink filter coffee with skim milk?
Skim milk still contains lactose, so it may trigger bloating, gas, or diarrhoea in people with lactose intolerance. Lactose-free milk or a tolerated plant-based alternative can be used instead.
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Nutrition data compiled from USDA FoodData Central and scientific sources.