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Yağlı Gevrek (Nimet) Calories
Crispy, oily, baked, Turkish breakfast bread
CALORIES
GI
POTASSIUM
FIBER
Yağlı Gevrek (Nimet) Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
65g
· 60%
Protein
9g
· 8%
Fat
15g
· 32%
Fiber
3g
Yağlı Gevrek (Nimet) Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B1
0.15mg · 13% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
650mg · 28% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Yağlı Gevrek (Nimet) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yağlı Gevrek (Nimet) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yağlı Gevrek (Nimet) Contain Allergens?
Contains these allergens:
Which Diets Is Yağlı Gevrek (Nimet) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yağlı Gevrek (Nimet) Fat Profile
SATURATED
3.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 125:1
Above the ideal 4:1 (125:1).
Foods Similar to Yağlı Gevrek (Nimet)
Yağlı Gevrek (Nimet) — Frequently Asked Questions
How many calories are in Nimet Yağlı Gevrek?
Nimet Yağlı Gevrek provides 450 calories per 100 g. Per 100 g, it also contains 65 g carbs, 15 g fat, and 9 g protein.
Does Nimet Yağlı Gevrek contain gluten, and is it diet-friendly?
Yes, it contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets, and its glycemic index is 70.
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Nutrition data compiled from USDA FoodData Central and scientific sources.