🥙
Yağlama with pastrami, roast meat, and blue cheese Calories
High-protein, high-sodium, rich savory flatbread dish
CALORIES
GI
POTASSIUM
FIBER
Yağlama with pastrami, roast meat, and blue cheese Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
20.4g
· 26%
Protein
15.8g
· 20%
Fat
18.7g
· 54%
Fiber
1.6g
Yağlama with pastrami, roast meat, and blue cheese Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.9mg · 24% DV
B2
0.24mg · 18% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Phosphorus
210mg · 30% DV
Zinc
3mg · 27% DV
Yağlama with pastrami, roast meat, and blue cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yağlama with pastrami, roast meat, and blue cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yağlama with pastrami, roast meat, and blue cheese Contain Allergens?
Contains these allergens:
Which Diets Is Yağlama with pastrami, roast meat, and blue cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yağlama with pastrami, roast meat, and blue cheese Fat Profile
SATURATED
7.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Yağlama with pastrami, roast meat, and blue cheese
Yağlama with pastrami, roast meat, and blue cheese — Frequently Asked Questions
How many calories are in yağlama with pastrami, roast meat, and blue cheese?
Yağlama with pastrami, roast meat, and blue cheese contains 312 calories per 100 g. A 100 g serving provides 15.8 g of protein, 20.4 g of carbohydrates, and 18.7 g of fat.
Does yağlama with pastrami, roast meat, and blue cheese contain gluten or dairy?
Yes. This product contains gluten and dairy allergens, so it is not suitable for people with gluten or dairy allergies or sensitivities.
Have another question about Yağlama with pastrami, roast meat, and blue cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.