🥗
Oil lemon dressing Calories
Simple oil-and-lemon dressing; energy-dense from oil with light acidity from lemon.
CALORIES
GI
POTASSIUM
FIBER
Oil lemon dressing Nutrition Facts
Selected: 100 g
676
KCAL / 100G
Carbs
3.8g
· 2%
Protein
0.2g
· 0%
Fat
74.8g
· 98%
Fiber
0.1g
Oil lemon dressing Vitamins & Minerals
Vitamins
Vitamin E
10.5mg · 70% DV
Vitamin K
42µg · 35% DV
Vitamin C
8mg · 9% DV
Folate
6µg · 2% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
35mg · 1% DV
Oil lemon dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oil lemon dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oil lemon dressing Contain Allergens?
No known major allergens
Which Diets Is Oil lemon dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Oil lemon dressing Fat Profile
SATURATED
10.8g
MONOUNSATURATED
54.5g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Oil lemon dressing
Oil lemon dressing — Frequently Asked Questions
How many calories are in oil lemon dressing?
Oil lemon dressing contains 676 calories per 100 g. It is energy-dense because it provides 74.8 g of fat per 100 g.
Is oil lemon dressing suitable for a keto diet?
Yes, oil lemon dressing is compatible with a keto diet. It has 3.8 g of carbohydrates per 100 g and a glycemic index of 5.
Have another question about Oil lemon dressing?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.