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Blueberry hazelnut bread Calories

Sweet nut bread with blueberries and fiber

CALORIES

352kcal

58medium

POTASSIUM

176mg

FIBER

4.7g

Blueberry hazelnut bread Nutrition Facts

Selected: 100 g

352

KCAL / 100G

Carbs

49.8g

· 56%

Protein

8.4g

· 9%

Fat

13.9g

· 35%

Fiber

4.7g

Blueberry hazelnut bread Vitamins & Minerals

Vitamins

0.29mg · 24% DV

Biotin

5µg · 17% DV

2.6mg · 16% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

14µg · 25% DV

Phosphorus

118mg · 17% DV

Sodium

318mg · 14% DV

Blueberry hazelnut bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry hazelnut bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry hazelnut bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Blueberry hazelnut bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry hazelnut bread Fat Profile

SATURATED

1.7g

MONOUNSATURATED

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Blueberry hazelnut bread — Frequently Asked Questions

How many calories are in blueberry hazelnut bread?

Blueberry hazelnut bread contains 352 calories per 100 g. The same serving provides 8.4 g of protein, 49.8 g of carbohydrates, and 13.9 g of fat.

Is blueberry hazelnut bread suitable for vegetarians?

Yes, blueberry hazelnut bread is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.