Categories ▾Tools ▾Food Guide Compare Blog

🥞

Whole wheat crepe with dill Calories

Whole wheat flour crepe made with dill, egg, and milk

CALORIES

198kcal

52medium

POTASSIUM

182mg

FIBER

3.6g

Whole wheat crepe with dill Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

24.6g

· 50%

Protein

8.1g

· 16%

Fat

7.4g

· 34%

Fiber

3.6g

Whole wheat crepe with dill Vitamins & Minerals

Vitamins

Biotin

6.2µg · 21% DV

2.4mg · 15% DV

Vitamin K

18µg · 15% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

16µg · 29% DV

Phosphorus

168mg · 24% DV

Sodium

290mg · 13% DV

Whole wheat crepe with dill Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Whole wheat crepe with dill Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whole wheat crepe with dill Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whole wheat crepe with dill Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whole wheat crepe with dill Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 23.6:1

Above the ideal 4:1 (23.6:1).

Foods Similar to Whole wheat crepe with dill

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Whole wheat crepe with dill — Frequently Asked Questions

How many calories are in a whole wheat crepe with dill?

A whole wheat crepe with dill contains 198 calories per 100 g. The same serving provides 8.1 g of protein, 24.6 g of carbohydrates, and 7.4 g of fat.

Is a whole wheat crepe with dill low glycemic?

Its glycemic index is 52, which is in the medium GI range. It also provides 3.6 g of fiber per 100 g.

Have another question about Whole wheat crepe with dill?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.