☕
White latte Calories
Milk-based espresso coffee drink
CALORIES
GI
POTASSIUM
FIBER
White latte Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.8g
· 38%
Protein
3.1g
· 25%
Fat
2.1g
· 37%
Fiber
0g
White latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.3µg · 4% DV
White latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White latte Contain Allergens?
Contains these allergens:
Which Diets Is White latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White latte Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to White latte
White latte — Frequently Asked Questions
White latte kaç kalori içerir?
White latte, 100 gramda 52 kalori içerir. Aynı miktarda 3,1 g protein, 4,8 g karbonhidrat ve 2,1 g yağ bulunur.
White latte kan şekerini hızlı yükseltir mi?
White latte’nin glisemik indeksi 32’dir; bu değer düşük glisemik indeks aralığındadır. Süt içerdiği için süt alerjisi olanlar için uygun değildir.
Have another question about White latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.