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Wefoods milk caramel peanut butter Calories
Blend of milk, caramel, and peanut butter; contains protein, healthy fats, and sugars.
CALORIES
GI
POTASSIUM
FIBER
Wefoods milk caramel peanut butter Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
32g
· 27%
Protein
13g
· 11%
Fat
32g
· 62%
Fiber
4g
Wefoods milk caramel peanut butter Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
Biotin
6µg · 20% DV
B3
2.5mg · 16% DV
B6
0.25mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
Wefoods milk caramel peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wefoods milk caramel peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefoods milk caramel peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Wefoods milk caramel peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefoods milk caramel peanut butter Fat Profile
SATURATED
7.5g
MONOUNSATURATED
17g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Wefoods milk caramel peanut butter
Wefoods milk caramel peanut butter — Frequently Asked Questions
How many calories are in Wefoods milk caramel peanut butter?
Wefoods milk caramel peanut butter contains 470 calories per 100 g. The same amount provides 13 g of protein, 32 g of carbohydrates, and 32 g of fat.
Is Wefoods milk caramel peanut butter suitable for a diet?
With 470 calories and 32 g of fat per 100 g, portion control is important. It is suitable for vegetarian, omnivore, and flexitarian diets, but it contains peanuts and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.