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WeFoods High Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
WeFoods High Protein Bar Nutrition Facts
Selected: 100 g
369
KCAL / 100G
Carbs
40g
· 43%
Protein
33.3g
· 36%
Fat
8.7g
· 21%
Fiber
8.4g
WeFoods High Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
WeFoods High Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is WeFoods High Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does WeFoods High Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is WeFoods High Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
WeFoods High Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
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WeFoods High Protein Bar — Frequently Asked Questions
How many calories are in WeFoods High Protein Bar?
WeFoods High Protein Bar contains 369 calories per 100 g. The calorie amount per serving depends on the weight of the portion eaten.
How much protein does WeFoods High Protein Bar have?
This bar provides 33.33 g of protein per 100 g. Its protein content is a notable feature for people aiming to support their daily protein intake.
How many carbs are in WeFoods High Protein Bar?
WeFoods High Protein Bar contains 40 g of carbohydrates per 100 g. Carbohydrate intake should be calculated according to the amount consumed.
Is WeFoods High Protein Bar high in fat?
The product contains 8.67 g of fat per 100 g. Its fat content can be considered alongside its protein and carbohydrate values.
Does WeFoods High Protein Bar contain fiber?
Yes, it contains 8.44 g of fiber per 100 g. Fiber is part of the bar's overall nutritional profile.
What is the glycemic index of WeFoods High Protein Bar?
WeFoods High Protein Bar has a glycemic index of 35. This falls within the low glycemic index range.
Can WeFoods High Protein Bar fit into a diet?
It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets. Its place in a diet depends on individual calorie and macronutrient goals.
Is WeFoods High Protein Bar gluten-free?
Yes, the product is listed as compatible with a gluten-free diet. However, it contains dairy, peanuts, tree nuts, and soy.
What allergens are in WeFoods High Protein Bar?
WeFoods High Protein Bar contains dairy, peanuts, tree nuts, and soy. People with allergies or sensitivities to these ingredients should take this into account.
Is WeFoods High Protein Bar processed?
Yes, WeFoods High Protein Bar is classified as a processed food. When including it in a meal plan, consider its 369 calories, 33.33 g protein, 40 g carbohydrates, and 8.67 g fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.