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Low GI
High Potassium
💪High Protein

Wefood honey unsweetened peanut butter Calories

Honey, unsweetened, additive-free peanut butter

CALORIES

570kcal

GI

35low

POTASSIUM

660mg

FIBER

7g

Wefood honey unsweetened peanut butter Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

19g

· 13%

Protein

24g

· 17%

Fat

45g

· 70%

Fiber

7g

Wefood honey unsweetened peanut butter Vitamins & Minerals

Vitamins

B3

13mg · 81% DV

Biotin

18µg · 60% DV

B1

0.6mg · 50% DV

Vitamin E

6.5mg · 43% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

340mg · 49% DV

Magnesium

170mg · 40% DV

Wefood honey unsweetened peanut butter Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wefood honey unsweetened peanut butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wefood honey unsweetened peanut butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Wefood honey unsweetened peanut butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wefood honey unsweetened peanut butter Fat Profile

SATURATED

7.5g

MONOUNSATURATED

23g

POLYUNSATURATED

13.7g

⚖️

Omega 6:3 ratio 675:1

Above the ideal 4:1 (675:1).

Foods Similar to Wefood honey unsweetened peanut butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Wefood honey unsweetened peanut butter — Frequently Asked Questions

How many calories are in Wefood honey unsweetened peanut butter?

Wefood honey unsweetened peanut butter provides 570 calories per 100 g. Per 100 g, it also contains 24 g of protein, 45 g of fat, and 19 g of carbohydrates.

Is Wefood honey unsweetened peanut butter low glycemic?

It has a glycemic index of 35, which is considered low. It contains peanuts and is not suitable for people with a peanut allergy.

Have another question about Wefood honey unsweetened peanut butter?

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Nutrition data compiled from USDA FoodData Central and scientific sources.