Wefood honey unsweetened peanut butter Calories

Peanuts and honey are its defining ingredients, and the product is described as additive-free. For an exact ingredient list or ingredient proportions, use the information printed on the jar, since those details are not provided here.

The honey gives Wefood honey unsweetened peanut butter a sweeter, honey-flavoured taste than plain peanut butter. It is still not sugar-free in the strict sense, because honey naturally contains sugar.

Oil can rise to the top as the natural peanut oils separate during storage. This is normal and does not, by itself, mean the peanut butter has spoiled; stir it back in and close the jar tightly after use.

It can generally be kept tightly closed in a cool, dry place, away from heat and moisture. Follow the storage directions on your jar if they differ, and use a clean, dry spoon to keep the contents in good condition.

Yes. It works in cookies, energy bites and sauces, adding both peanut flavour and honey sweetness. If a recipe already includes honey or another sweetener, reduce that amount to keep the finished dish from becoming too sweet.

Spread it on toast, stir it into oatmeal, or pair a small amount with apple or banana slices. Its honey flavour also works in smoothies and simple sauces, so you can use it without adding extra sweetener.

They may be able to include it, but should count the carbohydrates and remember that honey contains sugar. Whether a serving fits an individual diabetes meal plan is best discussed with their doctor or dietitian.

No. This product contains peanuts, so it is not suitable for someone with a peanut allergy; even a small amount can trigger a reaction.

It can, if the portion fits the eating plan. Peanut butter is filling, but generous servings can add up quickly; spreading a modest amount on fruit or toast can make portions easier to manage.