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⚡High Potassium

🌿High Fiber

Weefood buckwheat crisp Calories

Gluten-free, fiber source, low fat, vegan

CALORIES

360kcal

55medium

POTASSIUM

460mg

FIBER

6.5g

Weefood buckwheat crisp Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

75g

· 81%

Protein

11.5g

· 12%

Fat

2.5g

· 7%

Fiber

6.5g

Weefood buckwheat crisp Vitamins & Minerals

Vitamins

0.4mg · 33% DV

4.2mg · 26% DV

1.2mg · 24% DV

0.4mg · 24% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

330mg · 47% DV

Magnesium

180mg · 43% DV

Manganese

1mg · 43% DV

Weefood buckwheat crisp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Weefood buckwheat crisp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Weefood buckwheat crisp Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Weefood buckwheat crisp Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Weefood buckwheat crisp Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Weefood buckwheat crisp

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Weefood buckwheat crisp — Frequently Asked Questions

How many calories are in Weefood buckwheat crisp?

Weefood buckwheat crisp provides 360 calories per 100 g. Per 100 g, it also contains 11.5 g protein, 75 g carbohydrates, 2.5 g fat, and 6.5 g fiber.

Is Weefood buckwheat crisp suitable for a gluten-free diet?

Yes, Weefood buckwheat crisp is listed as suitable for gluten-free diets. It is also compatible with vegan, vegetarian, Paleo, Mediterranean, and flexitarian eating patterns.

Have another question about Weefood buckwheat crisp?

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Nutrition data compiled from USDA FoodData Central and scientific sources.