Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍉
Watermelon mint juice Calories
Refreshing, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Watermelon mint juice Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
7.7g
· 89%
Protein
0.5g
· 6%
Fat
0.2g
· 5%
Fiber
0.2g
Watermelon mint juice Vitamins & Minerals
Vitamins
Vitamin C
8.2mg · 9% DV
B5
0.22mg · 4% DV
Vitamin A
29µg · 3% DV
B1
0.03mg · 3% DV
Minerals
Magnesium
11mg · 3% DV
Potassium ⭐
118mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Watermelon mint juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon mint juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon mint juice Contain Allergens?
No known major allergens
Which Diets Is Watermelon mint juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon mint juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Watermelon mint juice
Watermelon mint juice — Frequently Asked Questions
How many calories are in watermelon mint juice?
Watermelon mint juice has 31 calories per 100g. The total calories increase with larger serving sizes.
Is watermelon mint juice good for a diet?
It is relatively light in calories and fat, with 31 calories and 0.2g fat per 100g. Whether it fits your diet depends on the amount you drink.
Is watermelon mint juice high in carbs?
It contains 7.7g of carbohydrates per 100g. Its glycemic index is 72, so it may raise blood sugar relatively quickly.
Does watermelon mint juice have protein?
Yes, but only a small amount. It provides 0.5g of protein per 100g.
Is watermelon mint juice filling?
It may be less filling than higher-fiber or higher-protein options. Per 100g, it has 0.2g fiber and 0.5g protein.
Is watermelon mint juice low in fat?
Yes, it is very low in fat. It contains just 0.2g of fat per 100g.
Is watermelon mint juice vegan or vegetarian?
Yes, it is suitable for vegan and vegetarian diets. It also fits pescatarian, Mediterranean, flexitarian, gluten-free, paleo, and sattvik eating patterns.
Is watermelon mint juice gluten-free?
Yes, it is gluten-free according to the provided diet compatibility information. It is listed as suitable for a gluten-free diet.
Is watermelon mint juice processed?
It is classified as minimally processed. That means it is not described as an ultra-processed beverage.
What is the glycemic index of watermelon mint juice?
Its glycemic index is 72. That places it in a range that may affect blood sugar fairly quickly.
Have another question about Watermelon mint juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.