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🍞

●Low GI

⚡High Potassium

🌿High Fiber

Walnut tahini almond flour bread Calories

Gluten-free, high in healthy fats, protein and fiber, enriched with walnuts and tahini

CALORIES

370kcal

20low

POTASSIUM

370mg

FIBER

Walnut tahini almond flour bread Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

13g

· 14%

Protein

11g

· 12%

Fat

31g

· 74%

Fiber

Walnut tahini almond flour bread Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

0.6mg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

260mg · 37% DV

Magnesium

120mg · 29% DV

Walnut tahini almond flour bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut tahini almond flour bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut tahini almond flour bread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Walnut tahini almond flour bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut tahini almond flour bread Fat Profile

SATURATED

3.2g

MONOUNSATURATED

10.8g

POLYUNSATURATED

15.8g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

Foods Similar to Walnut tahini almond flour bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Walnut tahini almond flour bread — Frequently Asked Questions

How many calories are in walnut tahini almond flour bread?

Walnut tahini almond flour bread contains 370 calories per 100 g. Per 100 g, it also provides 11 g of protein, 13 g of carbohydrates, 31 g of fat, and 6 g of fiber.

Is walnut tahini almond flour bread suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains tree nuts, sesame, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.