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Walnut Noodles with Butter Calories

Traditional Turkish noodles with walnuts and butter; rich, nutty, and comforting.

CALORIES

370kcal

55medium

POTASSIUM

140mg

FIBER

2.8g

Walnut Noodles with Butter Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

38g

· 41%

Protein

8.2g

· 9%

Fat

21g

· 50%

Fiber

2.8g

Walnut Noodles with Butter Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.18mg · 11% DV

0.5mg · 10% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Magnesium

38mg · 9% DV

Walnut Noodles with Butter Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut Noodles with Butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut Noodles with Butter Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut Noodles with Butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut Noodles with Butter Fat Profile

SATURATED

6.5g

MONOUNSATURATED

5.7g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Walnut Noodles with Butter

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Cooked noodles

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Walnut Noodles with Butter — Frequently Asked Questions

How many calories are in buttered walnut noodles?

Buttered walnut noodles contain 370 calories per 100 g. The same amount provides 8.2 g of protein, 38 g of carbohydrates, and 21 g of fat.

Are buttered walnut noodles suitable for a Mediterranean diet?

Yes, buttered walnut noodles are listed as compatible with Mediterranean, omnivore, and flexitarian diets. They contain gluten, tree nuts, dairy, and eggs, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.