🥬
Powdered greens supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
333
KCAL / 100G
Carbs
50g
· 65%
Protein
16g
· 21%
Fat
5g
· 14%
Fiber
20g
Vitamins
Vitamin K
220µg · 183% DV
Vitamin C
90mg · 100% DV
Vitamin A
650µg · 72% DV
B2
0.8mg · 62% DV
Minerals
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Phosphorus
260mg · 37% DV
Magnesium
140mg · 33% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Vitafant Greens Powder provides 333 calories and 16 g of protein per 100 g. It also contains 50 g of carbohydrates, 5 g of fat, and 20 g of fiber per 100 g.
Vitafant Greens Powder has a glycemic index of 35, which falls in the low-GI range. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.