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Vip 2in1 instant coffee Calories
Contains sugar and coffee, no creamer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Vip 2in1 instant coffee (18 g) has 72 calories. That works out to 400 calories per 100 g. It contains 15.3 g of carbs, 1.2 g of protein, 0.3 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Vip 2in1 instant coffee Nutrition Facts
Selected: 1 pack (medium) · 18 g
72
KCAL / 18G
Carbs
15.3g
· 6% DV
Protein
1.2g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 7% · Fat 4%
Vip 2in1 instant coffee nutrition facts table · 1 pack (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.09 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Vip 2in1 instant coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 18 g | 72 kcal |
| 1 tablespoon (medium) | 6 g | 24 kcal |
| 1 pack (small) | 12 g | 48 kcal |
| 1 serving (medium) | 18 g | 72 kcal |
| 1 piece (medium) | 18 g | 72 kcal |
| 1 pack (large) | 24 g | 96 kcal |
| 2 pack (double) | 36 g | 144 kcal |
| 100 g | 100 g | 400 kcal |
| 1 cup (medium) | 200 g | 800 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Vip 2in1 instant coffee
How do you make Vip 2in1 instant coffee?
Mix Vip 2in1 instant coffee with hot water. Empty the sachet into a cup and follow the water amount and preparation directions on its packaging; adjusting the water changes how strong the drink tastes.
What does “2in1” mean in Vip 2in1 instant coffee?
Vip 2in1 instant coffee combines coffee and sugar, without creamer. That is why it tastes less creamy than a typical 3-in-1 instant coffee, which usually includes coffee, sugar, and creamer.
Does Vip 2in1 instant coffee contain caffeine?
Yes, Vip 2in1 instant coffee contains caffeine from the coffee. The amount per sachet is not provided here, so check the package if you track your caffeine intake or are sensitive to its effects.
Is Vip 2in1 instant coffee sweetened?
Yes, Vip 2in1 instant coffee contains sugar. You can avoid adding extra sugar when preparing it, but you cannot remove the sugar already mixed into the sachet.
Can you add milk to Vip 2in1 instant coffee?
Yes, you can add milk to Vip 2in1 instant coffee. Milk makes the drink creamier, while the sachet still contributes its own sugar and coffee flavor.
Can Vip 2in1 instant coffee be made as an iced coffee?
Yes, Vip 2in1 instant coffee can be served cold. Dissolve the powder in a little hot water first, then add cold water or ice; this helps prevent undissolved granules.
How should you store an opened sachet of Vip 2in1 instant coffee?
Keep an opened sachet of Vip 2in1 instant coffee in a dry, cool place, sealed in an airtight container. Moisture can make the powder clump and affect its aroma, so use it soon after opening.
Can Vip 2in1 instant coffee keep you awake?
Yes, the caffeine in Vip 2in1 instant coffee may make it harder to fall asleep, particularly if you are caffeine-sensitive. If it affects your sleep, have it earlier in the day.
Is Vip 2in1 instant coffee the same as regular instant coffee?
No, Vip 2in1 instant coffee is not plain instant coffee: it comes with sugar already mixed in and contains no creamer. Plain instant coffee lets you choose whether to add sugar or milk yourself.
Can people with diabetes drink Vip 2in1 instant coffee?
People with diabetes can drink Vip 2in1 instant coffee, but should account for its sugar and carbohydrates in their meal plan. A doctor or dietitian can help determine how it fits their individual blood-glucose goals.
Vip 2in1 instant coffee Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.11mg · 1% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
11mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
63mg · 2% DV
Phosphorus
9mg · 1% DV
Sodium
5.4mg · 0% DV
Vip 2in1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vip 2in1 instant coffee
To burn the 72 calories in 1 pack (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vip 2in1 instant coffee?
Vip 2in1 instant coffee is a quick-mix drink made with coffee and sugar, without creamer. Stir it into hot water for a cup at home, at work or while travelling; there’s no need for brewing equipment.
It tastes sweeter than plain instant coffee, with a straightforward coffee flavour rather than the creamy richness of a milk-based mix. It can be a convenient breakfast drink or an afternoon pick-me-up, and pairs easily with toast or a small snack. Its nutritional profile is mainly carbohydrate: it provides 85 g per 100 g. For a less sweet cup, use less of the mix and add more hot water.
How Nutritious Is Vip 2in1 instant coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vip 2in1 instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vip 2in1 instant coffee Contain Allergens?
No known major allergens
Which Diets Is Vip 2in1 instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vip 2in1 instant coffee Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.04g
Compare Vip 2in1 instant coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.