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☕️🌰

●Low GI

🌿High Fiber

Hazelnut Instant Coffee Calories

Hazelnut-flavored instant coffee, low calorie, caffeinated beverage

CALORIES

380kcal

50low

POTASSIUM

320mg

FIBER

Hazelnut Instant Coffee Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

75g

· 83%

Protein

7.5g

· 8%

Fat

3.5g

· 9%

Fiber

Hazelnut Instant Coffee Vitamins & Minerals

Vitamins

9.5mg · 59% DV

0.12mg · 9% DV

0.4mg · 8% DV

0.05mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Hazelnut Instant Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Instant Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Instant Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Instant Coffee Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Hazelnut Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Hazelnut Instant Coffee — Frequently Asked Questions

How many calories are in hazelnut instant coffee?

Hazelnut instant coffee contains 380 calories per 100 g. It also provides 75 g of carbohydrates, 7.5 g of protein, and 3.5 g of fat per 100 g.

Is hazelnut instant coffee suitable for a vegetarian diet?

Yes, hazelnut instant coffee is compatible with vegetarian, pescatarian, flexitarian, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.